Weigh In record (no journal entry) for 17 July 2016
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 49.05g | Prot: 63.40g | Carbs: 213.10g.
Breakfast: Plátano, Bimbo The Rustik Bakery, Mermelada, Arias Mantequilla Extra Ligera, Tassimo Café con Leche, Dama de las Manzanas Rosadas. Lunch: Eroski Postre de Chocolate, Pan Blanco, Bonarea Judías Verdes con Patatas y Zanahorias, Albóndigas de Pollo. Dinner: Panrico Pan de Molde sin Corteza, El Caserío Lonchas de Queso, Hacendado Mortadela de Pavo. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Nestlé Chocolate Con Leche Extrafino, Hacendado Patatas Chips Ligeras. more...
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1867 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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