Kerrinor's Journal, 17 Jul 16

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Weigh In record (no journal entry) for 17 July 2016

127.4 kg Lost so far: 23.6 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:

2880 kcal

Fat: 104.86g | Prot: 123.91g | Carbs: 363.78g. Breakfast: Castello Höhlenkäse, Kölln Früchte Müsli. Lunch: Gelatelli Crema Di Tiramisu, Spiegelei ohne Fett, Milfina Schmand, Gemischter Salat. Dinner: Dulano Selection Rohschinken, Stauffenberg Roggenbrot, Odin Seafoods Norwegischer Räucherlachs. Snacks/Other: Äpfel, Käsesahnetorte. more...

3231 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Losing 0.9 kg a Week

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Kerrinor's Journal, 17 Jul 16

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Kerrinor's Weight History