Weigh In record (no journal entry) for 17 July 2016
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3147 kcal
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Fat: 56.55g | Prot: 250.49g | Carbs: 400.12g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Kiwi, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée. Lunch: Carottes, Huile d'Olive, Marque Repère Riz Complet, Courgette, Delisse Fromage Blanc 0%, Tomates, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Marque Repère Riz Complet, Netto Jambon Cuit Supérieur. more...
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Gaining 4.9 kg a Week
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Fabien04's Weight History
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