chellsian's Journal, 17 Jul 16

Weigh In record (no journal entry) for 17 July 2016
84 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1822 kcal Fat: 29.69g | Prot: 229.57g | Carbs: 147.34g.   Breakfast: Impact Whey Isolate Choco P. Butter Perso. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso, Kiwi. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacahuètes Perso, Cacao Perso, Filet de Colin d'alaska, Blanc d'Oeuf. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
Gaining 14 kg a Week

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chellsian's Weight History


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