Weigh In record (no journal entry) for 16 July 2016
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.03g | Prot: 53.12g | Carbs: 24.31g.
Breakfast: Большая Кружка Молоко 2,5%, Вареное Яйцо, Творог (Обезжиренный). Lunch: Теремок Борщ Постный, Табрис Куриная Грудка на Гриле, Овощное Рагу. more...
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Gaining 0.1 kg a Week
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