Weigh In record (no journal entry) for 16 July 2016
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66 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3031 kcal
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Fat: 125.07g | Prot: 83.90g | Carbs: 382.69g.
Breakfast: Gouda oder Edamer, Spaghetti Bolognese. Lunch: Gut & Günstig Mini Windbeutel. Dinner: Nutella Nutella, REWE American Sandwich, McDonald's Slush Kirsche (Regular), Gewöhnlicher Cheeseburger. Snacks/Other: Pagen Soft Bröd, Reichsgraf Vanillekipferl, Willis Kirsch Kuchen, Krüger Schoko Cappuccino. more...
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2706 kcal
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Exercise:
Sitting - 2 hours, Washing Dishes - 30 minutes, Housework - 2 hours, Walking (moderate) - 5/kph - 2 hours, Shopping - 30 minutes, Watching TV/Computer - 6 hours and 5 minutes, Sleeping - 10 hours and 55 minutes. more...
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Gaining 0.6 kg a Week
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sarahraven's Weight History
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