Weigh In record (no journal entry) for 16 July 2016
|
80.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 58.06g | Prot: 60.70g | Carbs: 147.88g.
Breakfast: Pain de Mie, Thé sans Sucre, Tutti Free Sucre. Lunch: Carrefour Crème Caramel, Tutti Free Sucre, Nescafé Cappuccino, Yoplait Petit Suisse 0%, Le Rustique Camembert le Rustique, Pain Blanc, Huile Végétale, Poivrons Verts, Poivrons Jaunes Doux, Côtelette de Porc. Dinner: Pain Blanc, Auchan Crème Fraîche Épaisse Légère 15%, Champignons, Huile Végétale, Poivrons Verts, Alvalle Soupe Froide Concombre et Menthe, Oeuf. Snacks/Other: Carrefour Barre Céréales Fraise Chocolat Blanc, Pulco Orange. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|