Weigh In record (no journal entry) for 16 July 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4222 kcal
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Fat: 87.37g | Prot: 291.95g | Carbs: 555.42g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%, Myprotein Peanut Butter, Amandes, Myprotein Avoine Instantanée. Lunch: Oeuf Dur, Huile d'Olive, Marque Repère Riz Complet, Delisse Fromage Blanc 0%, Courgette, Tomates, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Amandes, Marque Repère Riz Complet, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Banane, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur. more...
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2692 kcal
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Exercise:
Elliptical - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fabien04's Weight History
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