Weigh In record (no journal entry) for 15 July 2016
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 41.85g | Prot: 67.67g | Carbs: 179.60g.
Breakfast: Wickbold Bisnaguinha, Nestlé Chambinho. Lunch: Casa do Pão de Queijo Café com Leite Grande, Miojo, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: McDonald's Batata Frita (Média), BR Mania Cachorro Quente. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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