Thatianafernandes's Journal, 15 Jul 16

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Weigh In record (no journal entry) for 15 July 2016

59.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:

3111 kcal

Fat: 102.40g | Prot: 105.63g | Carbs: 395.21g. Breakfast: Tapioca de Queijo. Lunch: Farofa, Quero Feijão Carioca, Arroz Integral, Omelete ou Ovos Mexidos com Queijo, Stella Artois Cerveja, Contra-filé, Batatas Fritas. Snacks/Other: Coxinha de Festa, Bolo de Cenoura com Cobertura de Chocolate. more...

1546 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Thatianafernandes's Journal, 15 Jul 16

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Thatianafernandes's Weight History