Weigh In record (no journal entry) for 15 July 2016
|
81.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 53.01g | Prot: 230.09g | Carbs: 206.72g.
Breakfast: Myprotein Peanut Butter, Myprotein Pancake Protéiné. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Cacahuètes Perso, Thon au Naturel Perso, Kiwi. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Kiwi, Pommes Delicieuses Dorées, Oranges, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chellsian's Weight History
|