Weigh In record (no journal entry) for 15 July 2016
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69.4 kg
Lost so far: 7.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 58.06g | Prot: 69.78g | Carbs: 76.17g.
Breakfast: Персики, Кофе с Молоком. Lunch: Самбери Сыр Фитнес Чиз 25%, О'кей Салат по-Домашнему. Dinner: Zatecky Gus Пиво Светлое, Жульен Грибной, Салат Овощной со Сметаной. Snacks/Other: Самбери Сыр Фитнес Чиз 25%. more...
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Gaining 1.4 kg a Week
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ТатьянаЧер's Weight History
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