Weigh In record (no journal entry) for 15 July 2016
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 51.87g | Prot: 56.07g | Carbs: 210.72g.
Breakfast: Fromage Gouda, Marque Repère Banane, Nos Régions Ont du Talent Navettes de Provence. Lunch: Fromage Gouda, Fournée Dorée Navette. Dinner: Petits Pois (Égouttés Solides, en Conserve), Raisins, Aldi Gouda Holland, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Snacks/Other: Super U Petit Beurre Pocket. more...
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1607 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
15 Jul 16 by member: agentsnif
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15 Jul 16 by member: vinfy
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Bravo pour la petite baisse. Faut croire en toi.
15 Jul 16 by member: agentsnif
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15 Jul 16 by member: vinfy
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