Weigh In record (no journal entry) for 14 July 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 45.25g | Prot: 27.89g | Carbs: 155.58g.
Breakfast: Eau de Coco. Lunch: Herta Lardons Fumés, Citrouille Cuite, Riz Blanc (à Longs Grains , Cuit). Dinner: Canadou Sirop de Sucre de Canne, Heineken Bière. Snacks/Other: Quatre-Quarts au Beurre, Nutella Nutella. more...
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steady weight
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