Weigh In record (no journal entry) for 14 July 2016
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62.3 kg
Lost so far: 36.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 13.15g | Prot: 35.08g | Carbs: 46.58g.
Breakfast: Molico Leite Desnatado em Pó, Nestlé Nutren Active. Lunch: Berinjela Cozida, Aurora Hambúrguer de Frango. Snacks/Other: Vida Boa Biscoito de Centeio, Danone Danio com Pedaços de Blueberry, Danone Corpus Zero Grego, Coxinha de Festa. more...
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Losing 1.7 kg a Week
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sildefono's Weight History
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