Weigh In record (no journal entry) for 14 July 2016
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116.7 kg
Lost so far: 16.3 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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825 kcal
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Fat: 29.27g | Prot: 97.13g | Carbs: 40.89g.
Breakfast: AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada, Café. Lunch: Coca-Cola Coca-Cola, Maminha, Picanha sem Gordura, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Rúcula, Agrião. Snacks/Other: AdeS Leite de Soja Zero, Polenguinho Polenguinho Pocket Light. more...
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Losing 0.3 kg a Week
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Jucatelis's Weight History
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