Weigh In record (no journal entry) for 14 July 2016
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 37.09g | Prot: 28.01g | Carbs: 64.53g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Cafezinho. Lunch: Ovo Frito, Aurora Linguiça Toscana, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis, Subway Tomate, Alface, Empanado de Berinjela, Mandioca Frita. Snacks/Other: Cafezinho. more...
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Losing 0.1 kg a Week
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Admalove's Weight History
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