Repigo's Journal, 14 Jul 16

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Weigh In record (no journal entry) for 14 July 2016

60.1 kg Lost so far: 6.6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

614 kcal

Fat: 15.14g | Prot: 67.27g | Carbs: 47.97g. Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Recondo Pan Tostado Integral. Lunch: Melón, Salmón Ahumado, Merluza, Recondo Pan Tostado Integral. more...

1853 kcal

Exercise: Partido padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Repigo's Weight History

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Repigo's Journal, 14 Jul 16

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Repigo's Weight History