chellsian's Journal, 14 Jul 16

Weigh In record (no journal entry) for 14 July 2016
82.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:
2523 kcal Fat: 74.59g | Prot: 239.40g | Carbs: 216.75g.   Breakfast: Omelette, Myprotein Instant Oats. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Cacahuètes Perso, Thon au Naturel Perso, Kiwi. Dinner: Myprotein Peanut Butter, Myprotein Pancake Protéiné, Myprotein Instant Oats, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf. Snacks/Other: Pommes Delicieuses Dorées, Oranges, Impact Whey Isolate Fraise Naturelle Perso, Kiwi. more...
Gaining 1.4 kg a Week

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chellsian's Weight History


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