vinfy's Journal, 14 Jul 16

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Weigh In record (no journal entry) for 14 July 2016

54.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

1503 kcal

Fat: 91.47g | Prot: 94.92g | Carbs: 71.96g. Breakfast: Fromage Gouda, Milbona Gouda Jeune, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Lunch: Aldi Salade Thon Crudités, Fromage Gouda, Fromage Gouda. Dinner: Pizza au Fromage avec Croûte Mince. Snacks/Other: Super U Petit Beurre Pocket. more...

1595 kcal

Exercise: RPM - 35 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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vinfy's Journal, 14 Jul 16

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