candelamunoz's Journal, 13 Jul 16

candelamunoz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2016

72.2 kg Lost so far: 1.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:

984 kcal

Fat: 28.90g | Prot: 89.08g | Carbs: 85.51g. Breakfast: Consum Barra de Pan Integral, Pechuga de Pavo, Tomates, Ybarra Mayonesa Ligera, Tassimo Café con Leche. Lunch: Ybarra Mayonesa Ligera, Guisantes. Dinner: Aceite de Oliva, Pescadilla. more...

2119 kcal

Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

candelamunoz's Weight History

View Complete History

candelamunoz's Journal, 13 Jul 16

Submit a Comment

candelamunoz's Weight History