Weigh In record (no journal entry) for 13 July 2016
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90 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 89.83g | Prot: 87.47g | Carbs: 269.38g.
Breakfast: Chorizo, Tortilla, Leche Entera, Frijoles Refritos. Lunch: La Moderna Fideo 0, Carne, Papa, Tortilla, Plátano. Dinner: Bolillo, Frijoles Refritos. Snacks/Other: Orenda Choki, Yogur Griego, Orenda Choki. more...
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Losing 0.6 kg a Week
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elfabi99's Weight History
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