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300 grs en moins aujourd'hui
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60 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 34.69g | Prot: 70.91g | Carbs: 76.70g.
Breakfast: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Andros Compote Pomme Nature, McCain Frites Surgelées, Moules Cuites. Dinner: Activia Nature, Carrefour Brochette de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Courgettes en Rondelles. Snacks/Other: Amandes. more...
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1719 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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carrougne's Weight History
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