Wt: 69.8 Fat: 32.4 Water: 50.3 Muscle: 33.9 BMI: 27.6
:( not good at all... really sucks.
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.07g | Prot: 64.46g | Carbs: 120.64g.
Breakfast: Maggi Seasoning, Harry Das Volle Korn, Egg. Lunch: Tabasco Original Pepper Sauce, Potatoes (Flesh Without Skin, Without Salt, Boiled), Breaded Ground Pork or Patty. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl (No Sour Cream, No Cheese). Snacks/Other: Kiwi Fruit. more...
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2079 kcal
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Exercise:
Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes. more...
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Losing 0.3 kg a Week
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Comments
You are so close to breaking out of the 150's, congrats. It's coming!
13 Jul 16 by member: ChicaLean
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Thanks Chica!! it's so hard though :S
14 Jul 16 by member: Chickturu
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Chickturu's Weight History
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