Weigh In record (no journal entry) for 13 July 2016
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65.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 54.81g | Prot: 59.93g | Carbs: 328.68g.
Breakfast: Heißer Kakao, Nutella Nutella, Golden Toast Butter Toast, Harry Feiner Stuten. Dinner: Spinatpizza, Frikadelle, Mayonnaise, Pommes Frites. Snacks/Other: Golden Toast Butter Toast, Golden Toast Butter Toast, Kellogg's Honey Bsss Loops, Quellbrunn Frucht. more...
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1615 kcal
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Exercise:
Trampolining - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 11 hours. more...
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Losing 0.6 kg a Week
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schwarzekunst's Weight History
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