Weigh In record (no journal entry) for 13 July 2016
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 47.92g | Prot: 53.70g | Carbs: 194.04g.
Lunch: Gerblé Biscuit Figue et Son, Bjorg Galettes de Riz Complet, Kiri Kiri à la Crème de Lait (20g), Casino Lentilles Préparées. Dinner: Gerblé Biscuit Figue et Son, Le Gaulois Escalope de Dinde, Salade Verte, Asperge. Snacks/Other: Lindt Chocolat Lindor, Haribo Crocodiles, LU Prince Choco. more...
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2015 kcal
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Exercise:
Driving - 1 hour, Sitting - 1 hour, Working - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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lauriehealthy's Weight History
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