Weigh In record (no journal entry) for 13 July 2016
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 97.11g | Prot: 93.71g | Carbs: 123.10g.
Breakfast: Snack Röllchen, Tassimo Latte Macchiato, Apfel, Kiwi, Gutes aus der Bäckerei Activa - Brot ohne Mehl, Dulano Hähnchenbrust Hauchdünn. Lunch: Ja! Geflügelfleischwurst, Süße oder Zartbitterschokolade, Alpro Soya Sojamilch Light, Banane. Dinner: Rapsöl, Patros Feta, Zucchini, Rinderhackfleisch. more...
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1546 kcal
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Exercise:
Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 30 minutes, Bicycling (slow) - 18/kph - 10 minutes. more...
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Gaining 0.2 kg a Week
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Michaela713's Weight History
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