Weigh In record (no journal entry) for 13 July 2016
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113.3 kg
Lost so far: 4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 57.93g | Prot: 76.22g | Carbs: 130.70g.
Breakfast: Thé sans Sucre, Nectarines. Lunch: Sucre, Danone Gervita Nature, William Saurin Blanquette de Veau. Dinner: Pâté de Foie, Isla Délice Saucisson Sec, Baguette, Coeur de Lion Coulommiers, Steak Haché 5%. Snacks/Other: Michel et Augustin Petits Sables. more...
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4030 kcal
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Exercise:
marche 4km /h - 3 hours and 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 17 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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stephy27000's Weight History
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