Weigh In record (no journal entry) for 13 July 2016
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103.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 9.49g | Prot: 12.27g | Carbs: 45.16g.
Breakfast: Мёд, Сахар, Большая Чашка Цикорий Растворимый Порошкообразный, Сметана, Творог, Поджаренный Ржаной Хлеб. more...
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Losing 11.2 kg a Week
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Nicol_os's Weight History
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