Weigh In record (no journal entry) for 12 July 2016
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 48.29g | Prot: 41.76g | Carbs: 97.85g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Колбасой. Lunch: Нескафе Кофе 3 в 1, Яготинский Творог с Изюмом 9%. Snacks/Other: Яготинский Творог с Изюмом 9%, Зеленый Чай. more...
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Losing 5.6 kg a Week
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Худеющая Юличка's Weight History
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