Weigh In record (no journal entry) for 12 July 2016
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.29g | Prot: 25.38g | Carbs: 93.39g.
Breakfast: Sabor da Terra Semente de Chia, Activia Ameixa, Sadia Peito de Peru Defumado Light, Queijo Minas, Nutrella Pão 14 Grãos 100% Integral. Snacks/Other: Qualitá Uva sem Sementes, Mangas. more...
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Losing 0.3 kg a Week
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Debora Cristine's Weight History
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