Weigh In record (no journal entry) for 12 July 2016
|
84.2 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 28.60g | Prot: 70.74g | Carbs: 261.50g.
Lunch: Fried Batter-Dipped Okra, Campbell's SpaghettiO's Original. Dinner: Yoshinoya Teriyaki Gyoza, Squid, California Rolls, Salmon Sushi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|