Weigh In record (no journal entry) for 12 July 2016
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57.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 61.36g | Prot: 64.28g | Carbs: 147.78g.
Breakfast: Kaffee mit Milch und Zucker, Goldähren Weltmeisterbrot. Lunch: McDonald's Doppel-Chickenburger Honig-Senf. Dinner: Maggi Paprika-Sahne Hähnchen, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). more...
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Losing 0.1 kg a Week
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melanklut1979's Weight History
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