Weigh In record (no journal entry) for 12 July 2016
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113 kg
Lost so far: 4.3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 46.51g | Prot: 114.99g | Carbs: 153.65g.
Breakfast: Thé sans Sucre, Nectarines. Lunch: Thé sans Sucre, Danone Danette Vanille, Fleury Michon Petit Salé aux Lentilles Vertes. Dinner: Riz Blanc (à Grains Moyens, Cuit), Baguette, Pâté de Foie, Coeur de Lion Coulommiers, Carrefour Rôti Filet de Dinde. Snacks/Other: Haribo Dragibus. more...
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3474 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 35 minutes, VTT - 35 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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stephy27000's Weight History
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