Weigh In record (no journal entry) for 12 July 2016
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61.2 kg
Lost so far: 9.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 44.33g | Prot: 22.81g | Carbs: 121.70g.
Breakfast: Iska Echt Ungarische Salami, Goldina Rapsmargarine, Lieken Urkorn Roggenbäcker. Lunch: Lieken Urkorn Roggenbäcker. Snacks/Other: Mineralwasser, Fritt Orange, Storck Knoppers, Milch (Vollmilch), Tee. more...
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Losing 1.4 kg a Week
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Bettina2167's Weight History
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