@asuperkate's Journal, 11 Jul 16

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Weigh In record (no journal entry) for 11 July 2016

74 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 July 2016:

531 kcal

Fat: 4.77g | Prot: 12.86g | Carbs: 112.61g. Breakfast: Cafezinho, Mamão. Lunch: Qualitá Tomate Cereja, Cenouras. Dinner: La Violetera Azeitonas Verdes, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Sobremesa de Gelatina. more...

2502 kcal

Exercise: Treadmill - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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@asuperkate's Journal, 11 Jul 16

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@asuperkate's Weight History