Weigh In record (no journal entry) for 11 July 2016
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.40g | Prot: 26.83g | Carbs: 170.09g.
Lunch: Knorr Sauce Hollandaise, Riz Blanc (à Longs Grains , Cuit), Findus Poisson Pané. Dinner: Riz Blanc (à Longs Grains , Cuit), Suzi Wan Sauce Soja. Snacks/Other: LU Petit Beurre, Materne Pom'potes Pomme. more...
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1933 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 2 hours and 30 minutes, Watching TV/Computer - 6 hours, Resting - 5 hours, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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kiyomi28's Weight History
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