Carinne64's Journal, 11 Jul 16

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Weigh In record (no journal entry) for 11 July 2016

56.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:

560 kcal

Fat: 23.84g | Prot: 28.76g | Carbs: 58.93g. Breakfast: Kruidvat Zoetjes, Aldi Halfvolle Melk, Havermout. Lunch: Nectarines. Dinner: AH Yoghurt Sla Dressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Delhaize Farfalle Kip, Iglo Ocean Cuisine Visgratin. more...

1844 kcal

Exercise: Washing Car - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Carinne64's Journal, 11 Jul 16

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