Weigh In record (no journal entry) for 11 July 2016
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 53.54g | Prot: 227.89g | Carbs: 259.96g.
Breakfast: Myprotein Peanut Butter, Flocon d'avoine Perso, Pommes Delicieuses Dorées, Oranges. Lunch: Impact Whey Isolate Choco P. Butter Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso, Kiwi. Dinner: Pommes Delicieuses Dorées, Oranges, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacahuètes Perso, Cacao Perso, Filet de Colin d'alaska, Blanc d'Oeuf. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Choco P. Butter Perso. more...
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Gaining 3.5 kg a Week
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chellsian's Weight History
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