Weigh In record (no journal entry) for 11 July 2016
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48 kg
Lost so far: 19 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 32.60g | Prot: 66.88g | Carbs: 186.15g.
Breakfast: Nutella Nutella, Carrefour Pain de Seigle, Pomme, Mirabelle, Envia Fromage Blanc 0%, Carrefour Yaourt Nature 0%. Lunch: Bonduelle Carottes Râpées Au Citron De Sicile, Mirabelle, Taillefine Fromage Blanc 0% Vanille, Carrefour Pain de Seigle, Chavroux Fromage de Chèvre, Laitue Iceberg (y compris les Types 'Crisphead'), Poivrons Rouges Doux, Tomates Cerises, Ocean Sea Filets de Saumon Rose du Pacifique Sauvage, Avocat, Pamplemousse. Dinner: M&M's Peanut, Carrefour Yaourt Nature 0%, Ocean Sea Filets de Saumon Rose du Pacifique Sauvage, Carrefour Pain de Seigle, Envia Fromage Blanc 0%, Mirabelle, Bonduelle Carottes Râpées Au Citron De Sicile, Laitue Iceberg (y compris les Types 'Crisphead'), Chef To Go Select Sushi Box Joto, Chef To Go Select Sushi Box Nishi. Snacks/Other: Carrefour Chocolat Noir 60%. more...
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Gaining 1.9 kg a Week
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