Weigh In record (no journal entry) for 10 July 2016
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 33.61g | Prot: 43.98g | Carbs: 25.29g.
Breakfast: Manteiga (com Sal), Omelete ou Ovos Mexidos, Café com Leite Desnatado. Lunch: Carne de Panela. Dinner: Iogurte Natural (Leite Integral). Snacks/Other: Laranja Pêra. more...
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Gaining 0.6 kg a Week
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adrianatce's Weight History
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