Weigh In record (no journal entry) for 11 July 2016
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 24.77g | Prot: 70.03g | Carbs: 73.61g.
Breakfast: Ого Отруби Пшеничные, Bio Max Кефир 1%. Lunch: Юбилейное Печенье Утреннее Мультизлак, Домик в деревне Молоко 0,5%, Яйцо. Dinner: Грудка Индейки. more...
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Losing 2.1 kg a Week
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Sherem-lena's Weight History
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