stchazjojo's Journal, 10 Jul 16

back after 6 months off. best of all without really trying i only gained 2 pounds back. imagine what's going to happen when i start trying again. so excited.

86.6 kg Lost so far: 5.9 kg.    Still to go: 14.1 kg.    Diet followed: Not Applicable.

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478 kcal

Fat: 18.43g | Prot: 26.79g | Carbs: 49.03g.   Lunch: Toasted White Bread, Egg. more...

2265 kcal

Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...