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olga.bagriy_terapevt
Journal
10 Jul 16
olga.bagriy_terapevt's Journal, 10 Jul 16
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Weigh In record (no journal entry) for 10 July 2016
52.9 kg
Lost so far:
2.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2016:
853 kcal
Fat: 39.41g | Prot: 31.45g | Carbs: 97.00g.
Breakfast:
Activia Fruit Fusion Pesca Ananas.
Lunch:
Anguria.
Snacks/Other:
Panino Dolce, Conad Pane Integrale a Fette, Esselunga Burro, Asiago.
more...
1939 kcal
Exercise:
Cleaning - 3 hours, Sexual Activity - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Housework - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes.
more...
steady weight
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olga.bagriy_terapevt's Weight History
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