olga.bagriy_terapevt's Journal, 10 Jul 16

Weigh In record (no journal entry) for 10 July 2016
52.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:
853 kcal Fat: 39.41g | Prot: 31.45g | Carbs: 97.00g.   Breakfast: Activia Fruit Fusion Pesca Ananas. Lunch: Anguria. Snacks/Other: Panino Dolce, Conad Pane Integrale a Fette, Esselunga Burro, Asiago. more...
1939 kcal Exercise: Cleaning - 3 hours, Sexual Activity - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Housework - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
steady weight

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olga.bagriy_terapevt's Weight History


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