Weigh In record (no journal entry) for 10 July 2016
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.59g | Prot: 35.11g | Carbs: 78.44g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Musselman's Natural Unsweetened Apple Sauce, Bob Evans Hash Browns Original, Fresh & Easy Organic Medium Brown Eggs. Lunch: Zucchini Fritter, Stop & Shop Baby Carrots, Roasted Broiled or Baked Chicken Thigh, Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices. Dinner: Cantaloupe Melons. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Almonds. more...
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3591 kcal
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Exercise:
fitbit 3040 - 11 hours, Sleeping - 5 hours, fitbit 4530 - 8 hours. more...
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Losing 0.2 kg a Week
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Barb Mickles's Weight History
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