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Jojohfleche
Journal
10 Jul 16
Jojohfleche's Journal, 10 Jul 16
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Weigh In record (no journal entry) for 10 July 2016
68.4 kg
Lost so far:
6.3 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2016:
952 kcal
Fat: 20.30g | Prot: 42.93g | Carbs: 156.55g.
Lunch:
Taboulé, Salade de fruits (2).
Dinner:
Sucre Semoule, Delisse Fromage Blanc 0%, Brioche aux pépites de chocolat, Taboulé, Salade de fruits (2).
more...
1900 kcal
Exercise:
Bicycling (slow) - 18/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Jojohfleche's Weight History
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