Jojohfleche's Journal, 10 Jul 16

Weigh In record (no journal entry) for 10 July 2016
68.4 kg Lost so far: 6.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:
952 kcal Fat: 20.30g | Prot: 42.93g | Carbs: 156.55g.   Lunch: Taboulé, Salade de fruits (2). Dinner: Sucre Semoule, Delisse Fromage Blanc 0%, Brioche aux pépites de chocolat, Taboulé, Salade de fruits (2). more...
1900 kcal Exercise: Bicycling (slow) - 18/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Jojohfleche's Weight History


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