Weigh In record (no journal entry) for 09 July 2016
|
97.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 32.50g | Prot: 47.51g | Carbs: 203.76g.
Breakfast: 2% Fat Milk, Oatmeal. Lunch: Wheat Bread (Reduced Calorie), Pepper Jack Cheese, Liverwurst. Dinner: 1% Fat Milk, Post Honey Bunches of Oats with Pecan Bunches. Snacks/Other: Wrigley 5 Cobalt Sugar Free Chewing Gum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianemillervuoso's Weight History
|