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up,down, up, down, jiminy freaking crickets!
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81.9 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 66.78g | Prot: 73.96g | Carbs: 93.67g.
Breakfast: One A Day VitaCraves Gummies, Coffee with Milk. Dinner: Whipped Heavy Cream (Unsweetened), Bananas, Strawberries, Top Crop Blueberries, Zucchini, Chicken Breast. Snacks/Other: Mr & Mrs T Sweet & Sour Mix, DeKuyper Triple Sec, Watermelon, Tequila, Fresh & Easy Tomato & Mozzarella. more...
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2133 kcal
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Exercise:
Nordic track - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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