Weigh In record (no journal entry) for 09 July 2016
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 85.46g | Prot: 40.65g | Carbs: 1.88g.
Breakfast: Celeiro Óleo de Coco, Nobre Peito Peru Fumado (Cuida-T), Queijo Mozzarela Fatiado (CAMPAINHA), Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Ovo, Entremeada. Dinner: Costeleta de Porco no Forno ou Grelhada, Queijo Mozzarela Fatiado (CAMPAINHA), Azeite Extra-Virgem, Ovo. more...
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Losing 4.7 kg a Week
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Mariallu's Weight History
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