lauriehealthy's Journal, 09 Jul 16

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Weigh In record (no journal entry) for 09 July 2016

62 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

1262 kcal

Fat: 54.08g | Prot: 58.31g | Carbs: 130.40g. Breakfast: Abricots, Carrefour Biscuits Petit Déjeuner. Lunch: Leader Price Lasagnes Bolognaise. Dinner: Bjorg Galettes de Riz Complet, Cake au Thon. Snacks/Other: Bjorg Galettes de Riz Complet, Kiri Kiri à la Crème de Lait (20g), Abricots. more...

1706 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lauriehealthy's Journal, 09 Jul 16

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